Two more books

2011-12-02

in Books and literature, Psychology

Unable to help myself, I have added two volumes to my substantial assortment of unread and partially read books.

I got the biography of Graham Chapman, of Monty Python fame: A Liar’s Autobiography: Volume VI.

Intrigued by an ongoing series of discussions on iTunes University, I also got a book on ‘mindfulness’ as a means for reducing anxiety: Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World, by Mark Williams and Danny Penman. The approach is apparently related to cognitive behavioural therapy.

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