Judo update


in Daily updates, Exercise, Language

There are some Judo words which I only know how to pronounce phonetically.

Among them is the name of Sensei Isador. I remember it because I know he’s not a window…

My mnemonics for remembering throws and hold-downs are similarly silly. Cramming vocab for my yellow belt grading, I decided that Kata gatame (where you hold uke down with one of their arms pressed against their face and hold them on their back while on your belly or on your knee beside them) was easy to remember because a katana is a sword you wear on your side (a bad choice since “yoko” often means “side” in Judo, as with another low-belt hold-down: Yoko-shiho-gatame). For Kami-shiho-gatame, I thought this on-top belt-grabbing hold-down would be well-suited for removing a camisole.

Tonight I also invented a protocol for dealing with potential rib injuries. Early response with an ice pack seems to help a lot, but it’s impractical for nights when I need to work. By putting on my MEC poofy down vest, putting a belt across my chest at a suitable height, and putting a 2 kg bag of frozen veggies against the ribs in question, it seems I can reduce inflammation without impeding research or typing ability.

I have also been making slow progress with my project to lose 15 pounds.

{ 1 comment… read it below or add one }

alena January 25, 2017 at 11:50 am

What practical solutions you have come up with. I always struggle with remembering names of students particularly my Koreans as their names are very similar. In Korean they are probably very different and my ears are not sensitive enough to nuance.

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