Nice thoughts are not an obligation

You don’t have to think nice.

Instead of teaching you to think EI [emotionally immature] parents teach you to judge your thoughts. EI parents always turn thinking into a moral issue. They will attack their child’s open, honest thoughts if they feel threatened. By acting wounded, insulted, or appalled, EI parents make it clear that you are only good when your thoughts are nice.

It’s crucial to realize that you don’t have to think nice. There are no thought police, thank goodness, and you have the absolute right to think anything that occurs to you. Your original thoughts are a big part of your individuality and are necessary to solve problems with creative thinking.

Gibson, Lindsay C. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy. New Harbinger Publications, 2019. Chapter 8: “Making Room for Your Own Mind”

Author: Milan

In the spring of 2005, I graduated from the University of British Columbia with a degree in International Relations and a general focus in the area of environmental politics. Between 2005 and 2007 I completed an M.Phil in IR at Wadham College, Oxford. I worked for five years for the Canadian federal government, including completing the Accelerated Economist Training Program, and then completed a PhD in Political Science at the University of Toronto in 2023. View all posts by Milan